What Is Forest Bathing and Why Should You Do It?
It’s funny — when Dave mentions forest bathing, people look at him a little funny. I think they think he’s talking about something like skinny dipping. Um… no… đŸ™‚ Forest bathing, also known as Shinrin-yoku, is a Japanese practice that involves immersing oneself in nature and connecting with it using all five senses. It is…
